Meet Shequita: LPC - Associate

Hi, I'm Shequita Armstrong, a LPC- Associate who works with teens, adults and seniors navigating life's challenges. I believe that every person has the capacity for growth and healing, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and understood.

One of my greatest strengths is listening. I value taking the time to truly understand your story and helping you discover your own path forward. Whether you're dealing with anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, I look forward to partnering with you on your journey toward growth and well-being. My experience working with adults and adolescents has given me the opportunity to apply approaches appropriately. 

I enjoy what I do!

My approach combines Cognitive Behavioral Therapy (CBT) with Person-Centered Therapy. Together, we'll explore the connection between your thoughts, feelings, and behaviors while honoring your unique experiences, strengths, and goals. 

I believe you are the expert on your own life, and I'm here to help you build the tools and confidence to move toward the life you want.

My clients typically want to discuss different topics and symptoms impacting their daily lives, like anxiety, depression, stress, relationship challenges, and life transitions. 

• Master's Degree in Clinical Mental Health
• LPC-Associate (TX# 103422), Supervised by Latrice McNeal, MS, LPC-S (TX# 65606)