Meet Josefina

I am currently a Life Coach.  I'm passionate about walking alongside individuals as they navigate the challenges of life. I work under the supervision of Nicole Watson, LPC, Clinical Director, and currently offer counseling services to both adolescents and adults in Texas.

Before entering the field of counseling, I spent many years as a teacher. That experience gave me deep insight into the stress, anxiety, depression, and burnout that can come from demanding careers, especially when trying to balance work and family life. As a working mother myself, I understand firsthand how emotionally draining it can be to juggle so many responsibilities. This journey taught me the power of self-care, and it inspired me to pursue counseling as a new and meaningful path.

I am bilingual in English and Spanish, and as a Latina, I deeply understand how beginning therapy can feel difficult - especially when mental health is often misunderstood or carries stigma in our communities. Taking care of your mental health is nothing to be ashamed of.  I'm honored to help individuals begin or continue their journey toward healing and positive self-care.

I focus on creating a safe, nonjudgmental space where you feel heard, understood, and empowered to express yourself freely. I help clients challenge unhelpful beliefs, develop healthier coping strategies, and build habits that support long-term mental well-being.

My goal is to help you set healthy boundaries, unlearn patterns that no longer serve you, and reconnect with what truly brings you joy. 

Whether you're a student, a working professional, a parent —or all three-I'm here to support you in creating a life that feels more balanced, grounded, and fulfilling.

• Person-Centered Therapy
• Cognitive Behavioral Therapy (CBT)
• Bilingual in English & Spanish